Welcome …Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi.
These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers are Her response to the questions.
Q: With all the traveling do you miss your family? Shri Mataji: No. [Shri Mataji laughs] My family is very sensible. And I travel, they also travel with me. My family, all of them, are here now in America. But my family is very sensible and they realize, they have realized that this is such a great work I’m doing. So they support me, they help me in every way. They are very supportive. And …
Shri Mataji: You see the Buddhism meditation, is the meditation that was followed at the time of Buddha, all right? That time you had to renounce everything, and go to His stupas into places where to meditate. Now the time has come, that you have to get your Realization. That is how He prepared the Buddhists to get their Self-realization, all right. So that was the beginning. Every religion, every religion said you must pray, …
Question: Someone once said to spread the word of God using our thoughts and our actions. I just want to know what is thought about that statement. Shri Mataji: First you should get connected to God. If you are not connected to God, whatever you are doing in the name of God may not be. First point is we should be connected. Supposing this instrument [pointing to microphone] is here, and if it is not …
Question: What about vegetarianism? And, if you believe that by eating meat, war can ever be at peace, how can we achieve our spiritual breakthrough? Shri Mataji: All right, you become vegetarian. All right? So it’s all right for you to become vegetarian and receive that all right? Any ‘ism’ is against Sahaj Yoga, any ‘ism’ is against, ‘ism’ is a mental idea, it’s not the truth, it’s not reality, you have to face the …
Question: I want to know what qualifies someone to be a guru? And, what makes you do the work you do? Shri Mataji: Oh, because I love it! It’s so beautiful to see people getting their Realization. You will also do the same once you get it, it’s so beautiful. The most beautiful thing is to give Realization to someone and so joyous because if you are selfish, if you are low type of a …
Shri Mataji: Yes there are, there are mantras which are according to the centers, which are in trouble. For example, this is the center between the optic chiasma, is the center of Christ. So now, if the Kundalini has stopped at that point, then you have to take His name, and it opens up. But you have to be a Realized soul first of all. You must have the authority. Then it opens out that …
Question: In order to develop realization, if you’re not living somewhere close to where there is a center then what do we do? Shri Mataji: There’s no need to depend on me. We have people here who are experts, who have really become masters. And, they will definitely help you so it doesn’t matter. I am always with you. Whenever you think of me, you’ll know I am with you and you can always write …
Shri Mataji: In the evolutionary process a human being has come out of a small little unicellular animal called Amoeba as they say in the science. But what is the purpose of this becoming a human being? The purpose of his becoming a human being is that he has to become the spirit. This vehicle of a human body, mind, is to express the spirit within you. Self realization is the epitome of our evolution. …
SHRI MATAJI: You see, if you get angry within yourself, and if you are sure that you are not doing anything wrong, for a Sahaja Yogi there is no need to say “outside you are angry.” There’s no need. That anger itself is a power. And you should do your bandhan and anything that you want to do. But you should not show that you’re angry. You should be absolutely silent, because you can be, …
