Sahaja Yoga Meditation… Questions & Answers

Very much – the names are like Paramata. Paramata means the Primordial Mother. This Rock of Ayers is nothing but Ganesha Himself. This is the land of the Mooladhara chakra. You do not know what a land you are living in. Whatever you may try, you cannot lose your innocence in this country. It is a country of innocence. You keep a bit of it. It is a country of innocence. You will see all …

Yes, there are many techniques, as you know, in Sahaja Yoga. As Naam Deva has said, “A boy is flying a kite in the sky and he is talking to everyone. He is listening to everyone. He is playing with his friends around, but his attention is on the kite.” Try to put your attention to your Spirit – simple. In everything, if you try to just put your attention to your Spirit, now you …

The best way is to learn how to watch yourself. Just now, sitting here, just put yourself into a position from where you watch yourself. “Now what am I doing?” This is the abbhyas. This is the study. Apart from mantras, apart from anything, the abbhyas is the practice, the practice of becoming a witness. And the witness is the spirit state. There attention will not go. I mean you will see everything…. That is …

I am the artist and I am the art. But what about you? Who are you? You are the one who is created and you can create and you can become the artist. That is what I am saying, that you are not only the light, but the light that will give light to others. And also you will sustain that light, which you have given. This is the difference now between you and other …

The piece of art must emit vibrations. If it does not emit, that means there is something wrong. Go for some higher subjects like Kundalini, like the expression of Kundalini. The colours of Kundalini intrude into another world. You have to move into that world. You can see we have so many artists – for example, you can say Blake. And for a Sahaja Yogi, it should be a kind of a beautiful integration of …

If you get angry within yourself and if you are sure that you are not doing anything wrong, for a Sahaja Yogi there is no need to say, “outside you are angry.” There is no need. That anger itself is a power and you should do your bandhan and anything that you want to do, but you should not show that you are angry. You should be absolutely silent because you can be. You are …

Oh, very simple, you know. Joy does not have a double thing like happiness and unhappiness. Joy is singular, absolute. It is absolute. It is thoughtless. It is fulfillment. Happiness is always shadowed by unhappiness. It is the double-coined stuff, double faces of a coin. Happiness will be followed by unhappiness, unhappiness by happiness. It is a relative terminology. But joy is absolute – absolute. It is beyond thought. It is bliss. It’s more like …

The ‘One Hundred and Eight Questions’ Book is a compilation of questions directed to Shri Mataji Nirmala Devi with Her responses. A selection of those questions are included on this website. At public programs, informal gatherings and media interviews, Shri Mataji often invited questions – from Sahaja Yogis, seekers, journalists. She satisfied our curiosity, our concerns. And calmed our confusions. Some those 108 of those questions, some naive, some misguided, but mostly insightful, rich and relevant have been included on this website. Each one is answered with love and patience.